Reinard Casparie 21097m row
21,097m
Meters
1:24:15.9
Time
1:59.8
Pace
1402
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
February 09, 2021 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:15.9 | 21,097m | 1:59.8 | 203 | 1000 | 25 | 131 |
| 20:17.8 | 5,000m | 2:01.7 | 194 | 966 | 26 | 128 |
| 19:51.7 | 10,000m | 1:59.1 | 207 | 1011 | 26 | 128 |
| 19:46.2 | 15,000m | 1:58.6 | 210 | 1021 | 26 | 135 |
| 19:55.8 | 20,000m | 1:59.5 | 205 | 1004 | 25 | 132 |
| 4:24.4 | 21,097m | 2:00.5 | 200 | 988 | 25 | 133 |
Drag 130