Reinard Casparie 21097m row
21,097m
Meters
1:26:49.4
Time
2:03.4
Pace
1360
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
March 05, 2021 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:49.4 | 21,097m | 2:03.4 | 186 | 940 | 25 | 124 |
| 21:01.2 | 5,000m | 2:06.1 | 174 | 900 | 25 | 118 |
| 20:43.1 | 10,000m | 2:04.3 | 182 | 927 | 25 | 123 |
| 20:35.5 | 15,000m | 2:03.5 | 186 | 938 | 25 | 120 |
| 20:10.4 | 20,000m | 2:01.0 | 197 | 979 | 25 | 129 |
| 4:19.1 | 21,097m | 1:58.0 | 213 | 1031 | 25 | 131 |
Drag 130