Reinard Casparie 21097m row
21,097m
Meters
1:21:41.1
Time
1:56.1
Pace
1453
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
April 07, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:41.1 | 21,097m | 1:56.1 | 223 | 1068 | 25 | 138 |
| 19:40.8 | 5,000m | 1:58.0 | 213 | 1031 | 25 | 133 |
| 19:18.9 | 10,000m | 1:55.8 | 225 | 1073 | 25 | 135 |
| 19:19.7 | 15,000m | 1:55.9 | 224 | 1072 | 25 | 132 |
| 19:15.1 | 20,000m | 1:55.5 | 227 | 1081 | 25 | 142 |
| 4:06.6 | 21,097m | 1:52.3 | 246 | 1148 | 25 | 148 |
Drag max 207