Reinard Casparie 21097m row
21,097m
Meters
1:24:28.8
Time
2:00.1
Pace
1400
Calories
131
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
April 22, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:28.8 | 21,097m | 2:00.1 | 202 | 994 | 24 | 131 |
| 20:33.4 | 5,000m | 2:03.3 | 187 | 941 | 25 | 122 |
| 19:51.6 | 10,000m | 1:59.1 | 207 | 1011 | 24 | 132 |
| 20:01.3 | 15,000m | 2:00.1 | 202 | 994 | 24 | 130 |
| 19:47.2 | 20,000m | 1:58.7 | 209 | 1019 | 24 | 133 |
| 4:15.4 | 21,097m | 1:56.4 | 222 | 1063 | 25 | 138 |
Drag max 205