Reinard Casparie 21097m row
21,097m
Meters
1:23:29.3
Time
1:58.7
Pace
1417
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Drag Factor | 208 |
April 25, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:29.3 | 21,097m | 1:58.7 | 209 | 1019 | 24 | 129 |
| 20:05.1 | 5,000m | 2:00.5 | 200 | 988 | 25 | 126 |
| 19:44.5 | 10,000m | 1:58.4 | 211 | 1024 | 24 | 128 |
| 19:46.2 | 15,000m | 1:58.6 | 210 | 1021 | 24 | 129 |
| 19:40.3 | 20,000m | 1:58.0 | 213 | 1032 | 25 | 132 |
| 4:13.3 | 21,097m | 1:55.4 | 227 | 1082 | 25 | 134 |
Drag max 208