Reinard Casparie 21097m row
21,097m
Meters
1:23:22.3
Time
1:58.5
Pace
1419
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
May 02, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:22.3 | 21,097m | 1:58.5 | 210 | 1022 | 25 | 126 |
| 19:46.5 | 5,000m | 1:58.6 | 210 | 1021 | 26 | 123 |
| 19:46.9 | 10,000m | 1:58.6 | 209 | 1020 | 25 | 126 |
| 19:47.0 | 15,000m | 1:58.7 | 209 | 1020 | 25 | 126 |
| 19:46.2 | 20,000m | 1:58.6 | 210 | 1021 | 25 | 127 |
| 4:15.7 | 21,097m | 1:56.5 | 221 | 1060 | 26 | 131 |
Drag max 205