Reinard Casparie 21097m row
21,097m
Meters
1:24:15.8
Time
1:59.8
Pace
1402
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 199 |
May 12, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:15.8 | 21,097m | 1:59.8 | 203 | 1000 | 24 | 128 |
| 20:19.2 | 5,000m | 2:01.9 | 193 | 964 | 25 | 122 |
| 19:52.4 | 10,000m | 1:59.2 | 206 | 1010 | 25 | 127 |
| 19:53.4 | 15,000m | 1:59.3 | 206 | 1008 | 24 | 125 |
| 19:58.3 | 20,000m | 1:59.8 | 203 | 1000 | 25 | 129 |
| 4:12.5 | 21,097m | 1:55.0 | 230 | 1090 | 26 | 137 |
Drag max 199