Reinard Casparie 21097m row
21,097m
Meters
1:24:26.8
Time
2:00.0
Pace
1399
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
May 22, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:26.8 | 21,097m | 2:00.0 | 202 | 995 | 25 | 127 |
| 20:29.1 | 5,000m | 2:02.9 | 188 | 948 | 26 | 117 |
| 20:07.7 | 10,000m | 2:00.7 | 199 | 983 | 25 | 121 |
| 19:59.2 | 15,000m | 1:59.9 | 203 | 998 | 25 | 126 |
| 19:39.4 | 20,000m | 1:57.9 | 213 | 1034 | 25 | 134 |
| 4:11.4 | 21,097m | 1:54.5 | 233 | 1100 | 26 | 139 |
Drag max 200