Reinard Casparie 21097m row
21,097m
Meters
1:23:51.7
Time
1:59.2
Pace
1413
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Drag Factor | 203 |
May 29, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:51.7 | 21,097m | 1:59.2 | 206 | 1010 | 25 | 131 |
| 20:30.4 | 5,000m | 2:03.0 | 188 | 946 | 25 | 125 |
| 19:55.3 | 10,000m | 1:59.5 | 205 | 1005 | 25 | 125 |
| 19:40.4 | 15,000m | 1:58.0 | 213 | 1032 | 25 | 133 |
| 19:31.8 | 20,000m | 1:57.1 | 218 | 1048 | 25 | 134 |
| 4:13.8 | 21,097m | 1:55.6 | 226 | 1078 | 26 | 141 |
Drag max 203