Reinard Casparie 21097m row
21,097m
Meters
1:22:54.8
Time
1:57.9
Pace
1428
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
June 25, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:54.8 | 21,097m | 1:57.9 | 214 | 1034 | 25 | 137 |
| 19:53.1 | 5,000m | 1:59.3 | 206 | 1009 | 25 | 121 |
| 19:42.4 | 10,000m | 1:58.2 | 212 | 1028 | 25 | 133 |
| 19:38.3 | 15,000m | 1:57.8 | 214 | 1036 | 25 | 137 |
| 19:30.7 | 20,000m | 1:57.0 | 218 | 1050 | 25 | 144 |
| 4:10.3 | 21,097m | 1:54.0 | 236 | 1111 | 25 | 150 |
Drag max 199