Reinard Casparie 21097m row
21,097m
Meters
1:22:41.9
Time
1:57.5
Pace
1432
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Drag Factor | 197 |
July 04, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:41.9 | 21,097m | 1:57.5 | 215 | 1040 | 25 | 140 |
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 25 | 129 |
| 19:32.1 | 10,000m | 1:57.2 | 217 | 1048 | 25 | 137 |
| 19:34.3 | 15,000m | 1:57.4 | 216 | 1043 | 25 | 139 |
| 19:34.6 | 20,000m | 1:57.4 | 216 | 1043 | 25 | 145 |
| 4:11.7 | 21,097m | 1:54.7 | 232 | 1097 | 26 | 151 |
Drag max 197