Reinard Casparie 21097m row
21,097m
Meters
1:23:44.7
Time
1:59.0
Pace
1412
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Drag Factor | 199 |
July 16, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:44.7 | 21,097m | 1:59.0 | 207 | 1013 | 24 | 139 |
| 20:05.9 | 5,000m | 2:00.5 | 200 | 986 | 25 | 127 |
| 19:47.8 | 10,000m | 1:58.7 | 209 | 1018 | 25 | 137 |
| 19:50.7 | 15,000m | 1:59.0 | 207 | 1013 | 24 | 139 |
| 19:46.3 | 20,000m | 1:58.6 | 210 | 1021 | 25 | 143 |
| 4:13.9 | 21,097m | 1:55.7 | 226 | 1077 | 26 | 150 |
Drag max 199