Reinard Casparie 1:00:00 row
15,095m
Meters
1:00:00.0
Time
1:59.2
Pace
1007
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
October 18, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,095m | 1:59.2 | 206 | 1010 | 26 | 136 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 128 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 133 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 135 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 138 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 138 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 142 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 125 |
| 40:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 144 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 127 |
| 50:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 | 146 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 130 |
| 1:00:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 | 150 |
Drag 160