Reinard Casparie 1:00:00 row
15,204m
Meters
1:00:00.0
Time
1:58.3
Pace
1022
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 21, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,204m | 1:58.3 | 211 | 1025 | 26 | 134 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 122 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 126 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 131 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 | 133 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 133 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 135 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 137 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 136 |
| 45:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 137 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 141 |
| 55:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 140 |
| 1:00:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 | 148 |
Drag 130