Reinard Casparie 1:00:00 row
15,108m
Meters
1:00:00.0
Time
1:59.1
Pace
1007
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
October 25, 2021 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,108m | 1:59.1 | 207 | 1012 | 24 | 133 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 117 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 121 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 124 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 128 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 134 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 137 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 138 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 137 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 138 |
| 50:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 139 |
| 55:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 144 |
| 1:00:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 147 |
Drag max 201