Reinard Casparie 1:00:00 row
15,289
Meters
1:00:00.0
Time
1:57.7
Pace
1032
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Drag Factor | 158 |
October 28, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,289 | 1:57.7 | 214 | 1032 | 1032 | 25 | 139 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 | 125 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 | 132 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 | 135 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 25 | 137 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 25 | 139 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 25 | 141 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 25 | 141 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 25 | 144 |
| 45:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 25 | 144 |
| 50:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 | 144 |
| 55:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 25 | 146 |
| 1:00:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 26 | 151 |
Drag 160