Reinard Casparie 1:00:00 row
14,904
Meters
1:00:00.0
Time
2:00.7
Pace
981
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
November 04, 2021 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,904 | 2:00.7 | 199 | 981 | 981 | 24 | 128 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 | 108 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 116 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 26 | 136 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 | 120 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 119 |
| 30:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 26 | 141 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 | 125 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 | 124 |
| 45:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 26 | 143 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 | 128 |
| 55:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 | 135 |
| 1:00:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 25 | 145 |
Drag max 200