Reinard Casparie 1:00:00 row
14,904m
Meters
1:00:00.0
Time
2:00.7
Pace
981
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
November 04, 2021 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,904m | 2:00.7 | 199 | 983 | 24 | 128 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 108 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 116 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 | 136 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 120 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 119 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 | 141 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 125 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 124 |
| 45:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 143 |
| 50:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 128 |
| 55:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 135 |
| 1:00:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 | 145 |
Drag max 200