Reinard Casparie 1:00:00 row
15,066m
Meters
1:00:00.0
Time
1:59.4
Pace
1000
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Drag Factor | 159 |
November 11, 2021 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,066m | 1:59.4 | 205 | 1006 | 25 | 130 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 117 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 122 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 128 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 128 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 128 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 130 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 131 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 133 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 134 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 135 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 134 |
| 1:00:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 141 |
Drag 160