Reinard Casparie 1:00:00 row
15,230m
Meters
1:00:00.0
Time
1:58.1
Pace
1022
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
November 29, 2021 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,230m | 1:58.1 | 212 | 1029 | 24 | 131 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 114 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 122 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 126 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 127 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 128 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 134 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 136 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 136 |
| 45:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 136 |
| 50:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 135 |
| 55:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 138 |
| 1:00:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 142 |
Drag max 201