Reinard Casparie 1:00:00 row
15,194m
Meters
1:00:00.0
Time
1:58.4
Pace
1017
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
December 11, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,194m | 1:58.4 | 211 | 1024 | 25 | 138 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 125 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 131 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 134 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 136 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 139 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 139 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 141 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 140 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 141 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 142 |
| 55:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 143 |
| 1:00:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 145 |
Drag max 200