Reinard Casparie 1:00:00 row
15,026m
Meters
1:00:00.0
Time
1:59.7
Pace
995
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
December 18, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,026m | 1:59.7 | 204 | 1000 | 24 | 126 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 113 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 119 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 121 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 123 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 125 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 126 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 129 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 130 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 131 |
| 50:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 132 |
| 55:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 133 |
| 1:00:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 136 |
Drag max 204