Reinard Casparie 21097m row
21,097m
Meters
1:24:33.3
Time
2:00.2
Pace
1398
Calories
131
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
January 08, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:33.3 | 21,097m | 2:00.2 | 201 | 992 | 26 | 131 |
| 20:23.8 | 5,000m | 2:02.3 | 191 | 957 | 26 | 123 |
| 20:13.5 | 10,000m | 2:01.3 | 196 | 974 | 26 | 125 |
| 19:55.8 | 15,000m | 1:59.5 | 205 | 1004 | 26 | 132 |
| 19:44.3 | 20,000m | 1:58.4 | 211 | 1025 | 26 | 134 |
| 4:16.0 | 21,097m | 1:56.6 | 220 | 1058 | 28 | 142 |
Drag 160