Reinard Casparie 1:00:00 row
15,517m
Meters
1:00:00.0
Time
1:56.0
Pace
1066
Calories
135
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
January 11, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,517m | 1:56.0 | 224 | 1071 | 26 | 135 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 116 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 125 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 | 129 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | 131 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 | 134 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 139 |
| 35:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 | 139 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 140 |
| 45:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 142 |
| 50:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 | 141 |
| 55:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 142 |
| 1:00:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 | 149 |
Drag 160