Reinard Casparie 21097m row
21,097m
Meters
1:26:38.7
Time
2:03.2
Pace
1360
Calories
118
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 24 |
Drag Factor | 162 |
January 17, 2022 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:38.7 | 21,097m | 2:03.2 | 187 | 944 | 24 | 118 |
20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 25 | 117 |
20:29.9 | 10,000m | 2:02.9 | 188 | 947 | 24 | 118 |
20:29.8 | 15,000m | 2:02.9 | 188 | 947 | 25 | 119 |
20:37.5 | 20,000m | 2:03.7 | 185 | 935 | 24 | 119 |
4:32.1 | 21,097m | 2:04.0 | 183 | 931 | 24 | 119 |
Drag 160, HR<120