Reinard Casparie 21097m row

21,097m

Meters

1:26:38.7

Time

2:03.2

Pace

1360

Calories

118

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate24
Drag Factor162

January 17, 2022 21:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Drag 160, HR<120

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:38.7 21,097m 2:03.2 187 944 24 118
20:29.5 5,000m 2:02.9 188 948 25 117
20:29.9 10,000m 2:02.9 188 947 24 118
20:29.8 15,000m 2:02.9 188 947 25 119
20:37.5 20,000m 2:03.7 185 935 24 119
4:32.1 21,097m 2:04.0 183 931 24 119