Reinard Casparie 21097m row
21,097m
Meters
1:26:37.1
Time
2:03.1
Pace
1363
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Drag Factor | 201 |
February 04, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:37.1 | 21,097m | 2:03.1 | 187 | 944 | 23 | 126 |
| 20:43.1 | 5,000m | 2:04.3 | 182 | 927 | 24 | 121 |
| 20:32.1 | 10,000m | 2:03.2 | 187 | 944 | 23 | 125 |
| 20:28.3 | 15,000m | 2:02.8 | 189 | 950 | 24 | 127 |
| 20:24.4 | 20,000m | 2:02.4 | 191 | 956 | 24 | 129 |
| 4:29.2 | 21,097m | 2:02.6 | 189 | 952 | 24 | 129 |
Drag max 201, na Omikron