Reinard Casparie 21097m row
21,097m
Meters
1:24:35.5
Time
2:00.2
Pace
1397
Calories
139
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
February 06, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:35.5 | 21,097m | 2:00.2 | 201 | 992 | 24 | 139 |
| 20:15.2 | 5,000m | 2:01.5 | 195 | 971 | 24 | 130 |
| 20:07.3 | 10,000m | 2:00.7 | 199 | 984 | 24 | 133 |
| 20:01.0 | 15,000m | 2:00.1 | 202 | 995 | 24 | 138 |
| 19:55.3 | 20,000m | 1:59.5 | 205 | 1005 | 25 | 143 |
| 4:16.6 | 21,097m | 1:56.9 | 219 | 1052 | 26 | 151 |
Drag max 200