Reinard Casparie 21097m row
21,097
Meters
1:25:25.5
Time
2:01.4
Pace
1382
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
February 13, 2022 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:25.5 | 21,097 | 2:01.4 | 195 | 972 | 1382 | 24 | 134 |
| 20:31.8 | 5,000 | 2:03.1 | 187 | 944 | 323 | 24 | 125 |
| 20:21.8 | 10,000 | 2:02.1 | 192 | 960 | 325 | 24 | 127 |
| 20:20.6 | 15,000 | 2:02.0 | 192 | 962 | 326 | 24 | 135 |
| 19:53.7 | 20,000 | 1:59.3 | 206 | 1008 | 334 | 25 | 139 |
| 4:17.6 | 21,097 | 1:57.4 | 216 | 1044 | 74 | 25 | 144 |
Drag max 200