Reinard Casparie 21097m row
21,097m
Meters
1:22:54.0
Time
1:57.8
Pace
1428
Calories
136
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
March 17, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:54.0 | 21,097m | 1:57.8 | 214 | 1035 | 24 | 136 |
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 128 |
| 19:38.5 | 10,000m | 1:57.8 | 214 | 1035 | 24 | 135 |
| 19:37.1 | 15,000m | 1:57.7 | 215 | 1038 | 24 | 136 |
| 19:34.9 | 20,000m | 1:57.4 | 216 | 1042 | 24 | 140 |
| 4:14.1 | 21,097m | 1:55.8 | 225 | 1075 | 25 | 142 |
Drag max 204