Reinard Casparie 21097m row
21,097m
Meters
1:26:21.6
Time
2:02.8
Pace
1366
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
March 27, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:21.6 | 21,097m | 2:02.8 | 189 | 950 | 24 | 126 |
| 20:49.9 | 5,000m | 2:04.9 | 179 | 916 | 25 | 118 |
| 20:30.3 | 10,000m | 2:03.0 | 188 | 946 | 25 | 123 |
| 20:24.8 | 15,000m | 2:02.4 | 190 | 955 | 24 | 125 |
| 20:18.8 | 20,000m | 2:01.8 | 193 | 965 | 24 | 130 |
| 4:17.8 | 21,097m | 1:57.5 | 216 | 1042 | 26 | 134 |
Drag max 204