Reinard Casparie 21097m row
21,097m
Meters
1:23:41.1
Time
1:59.0
Pace
1413
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Drag Factor | 203 |
April 02, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:41.1 | 21,097m | 1:59.0 | 208 | 1014 | 24 | 131 |
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 25 | 126 |
| 19:47.7 | 10,000m | 1:58.7 | 209 | 1018 | 24 | 131 |
| 19:49.0 | 15,000m | 1:58.9 | 208 | 1016 | 24 | 133 |
| 19:49.4 | 20,000m | 1:58.9 | 208 | 1015 | 25 | 133 |
| 4:16.3 | 21,097m | 1:56.8 | 220 | 1055 | 26 | 136 |
Drag max 203