Reinard Casparie 21097m row
21,097m
Meters
1:27:53.4
Time
2:04.9
Pace
1342
Calories
113
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Drag Factor | 201 |
April 09, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:53.4 | 21,097m | 2:04.9 | 179 | 917 | 23 | 113 |
| 21:23.2 | 5,000m | 2:08.3 | 166 | 870 | 24 | 108 |
| 20:55.4 | 10,000m | 2:05.5 | 177 | 908 | 23 | 113 |
| 20:41.2 | 15,000m | 2:04.1 | 183 | 929 | 24 | 112 |
| 20:36.2 | 20,000m | 2:03.6 | 185 | 937 | 24 | 116 |
| 4:17.4 | 21,097m | 1:57.3 | 217 | 1045 | 26 | 118 |
Drag max 201