Reinard Casparie 21097m row
21,097m
Meters
1:24:15.9
Time
1:59.8
Pace
1404
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 198 |
April 25, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:15.9 | 21,097m | 1:59.8 | 203 | 1000 | 24 | 133 |
| 20:17.9 | 5,000m | 2:01.7 | 194 | 966 | 24 | 125 |
| 20:00.6 | 10,000m | 2:00.0 | 202 | 996 | 24 | 130 |
| 19:54.1 | 15,000m | 1:59.4 | 206 | 1007 | 24 | 132 |
| 19:47.9 | 20,000m | 1:58.7 | 209 | 1018 | 24 | 138 |
| 4:15.5 | 21,097m | 1:56.4 | 222 | 1062 | 26 | 144 |
Drag max 198