Reinard Casparie 1:00:00 row
15,207m
Meters
1:00:00.0
Time
1:58.3
Pace
1021
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
October 11, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,207m | 1:58.3 | 211 | 1026 | 25 | 142 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 128 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 137 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 141 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 143 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 147 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 146 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 143 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 149 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 136 |
| 50:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 146 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 139 |
| 1:00:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 | 156 |
Drag 130