Reinard Casparie 1:00:00 row
14,511m
Meters
1:00:00.0
Time
2:04.0
Pace
931
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
October 20, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,511m | 2:04.0 | 183 | 931 | 23 | 126 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 113 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 117 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 121 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 120 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 125 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 126 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 130 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 130 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 130 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 132 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 131 |
| 1:00:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 143 |
Drag 130