Reinard Casparie 1:00:00 row
15,059
Meters
1:00:00.0
Time
1:59.5
Pace
999
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
January 10, 2023 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,059 | 1:59.5 | 205 | 1005 | 23 | 134 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | 118 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 | 124 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 127 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 130 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 | 133 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | 135 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | 139 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 | 138 |
| 45:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 | 139 |
| 50:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 | 142 |
| 55:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 | 142 |
| 1:00:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 145 |
Drag max 200