Reinard Casparie 1:00:00 row
15,149
Meters
1:00:00.0
Time
1:58.8
Pace
1011
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
January 26, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,149 | 1:58.8 | 209 | 1018 | 23 | 136 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 24 | 123 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 130 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 130 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 133 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 136 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 136 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 | 137 |
| 40:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 140 |
| 45:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 141 |
| 50:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | 140 |
| 55:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 143 |
| 1:00:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 147 |
Drag max 204