Reinard Casparie 1:00:00 row
14,896m
Meters
1:00:00.0
Time
2:00.8
Pace
977
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
March 14, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,896m | 2:00.8 | 198 | 982 | 24 | 132 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 122 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 127 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 129 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 128 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 129 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 131 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 132 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 133 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 132 |
| 50:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 133 |
| 55:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 140 |
| 1:00:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 | 150 |
Drag 140, gedoseerd