Reinard Casparie 1:00:00 row
15,047
Meters
1:00:00.0
Time
1:59.6
Pace
998
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
March 21, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,047 | 1:59.6 | 204 | 1003 | 24 | 134 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 120 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 | 123 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 | 128 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 | 130 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | 135 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 138 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 138 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 138 |
| 45:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 135 |
| 50:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 | 140 |
| 55:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 | 142 |
| 1:00:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 | 145 |
Drag 140, doel 15k