Reinard Casparie 1:00:00 row
15,278m
Meters
1:00:00.0
Time
1:57.8
Pace
1029
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
April 06, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,278m | 1:57.8 | 214 | 1036 | 24 | 138 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 121 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 128 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 132 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 136 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 137 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 140 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 142 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 141 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 142 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 143 |
| 55:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 146 |
| 1:00:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 | 152 |
Drag 140