Reinard Casparie 1:00:00 row
14,732m
Meters
1:00:00.0
Time
2:02.1
Pace
958
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Drag Factor | 195 |
May 09, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,732m | 2:02.1 | 192 | 960 | 23 | 129 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 118 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 124 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 126 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 125 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 123 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 126 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 130 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 131 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 132 |
| 50:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 136 |
| 55:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 140 |
| 1:00:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 147 |
Drag max 195