Reinard Casparie 1:00:00 row
14,985m
Meters
1:00:00.0
Time
2:00.1
Pace
989
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
November 18, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,985m | 2:00.1 | 202 | 994 | 23 | 135 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 119 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 125 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 130 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 130 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 131 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 133 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 138 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 139 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 142 |
| 50:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 144 |
| 55:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 146 |
| 1:00:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 | 152 |
Drag max 200