Reinard Casparie 1:00:00 row
15,092m
Meters
1:00:00.0
Time
1:59.2
Pace
1005
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Drag Factor | 201 |
December 03, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,092m | 1:59.2 | 206 | 1009 | 23 | 140 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 123 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 135 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 138 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 140 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 143 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 141 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 143 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 145 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 143 |
| 50:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 145 |
| 55:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 146 |
| 1:00:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 148 |
Drag max 201