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Rick Esterle 2000m row

2,000

Meters

10:00.4

Time

2:30.1

Pace

109

Calories

123

Heart Rate

Average Watts103
Calories Per Hour656
Stroke Rate18

November 29, 2025 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.4 2,000 2:30.1 103 656 18 123
0:30.5 100 2:32.5 99 639 20 106
0:30.1 200 2:30.5 103 653 18 111
0:29.9 300 2:29.5 105 660 18 116
0:29.7 400 2:28.5 107 667 18 118
0:29.9 500 2:29.5 105 660 18 122
0:30.1 600 2:30.5 103 653 18 125
0:30.1 700 2:30.5 103 653 18 126
0:30.3 800 2:31.5 101 646 18 127
0:30.3 900 2:31.5 101 646 18 126
0:30.2 1,000 2:31.0 102 649 18 126
0:29.9 1,100 2:29.5 105 660 18 127
0:30.0 1,200 2:30.0 104 656 18 127
0:29.6 1,300 2:28.0 108 671 18 129
0:30.0 1,400 2:30.0 104 656 18 129
0:30.1 1,500 2:30.5 103 653 18 128
0:30.1 1,600 2:30.5 103 653 18 128
0:30.1 1,700 2:30.5 103 653 18 128
0:30.2 1,800 2:31.0 102 649 18 128
0:30.1 1,900 2:30.5 103 653 18 129
0:30.2 2,000 2:31.0 102 649 18 128

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Workout Graph

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