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Rick Esterle 2000m row

2,000

Meters

10:00.3

Time

2:30.0

Pace

109

Calories

122

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate18

November 30, 2025 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.3 2,000 2:30.0 104 656 18 122
0:30.1 100 2:30.5 103 653 20 101
0:30.1 200 2:30.5 103 653 18 110
0:30.1 300 2:30.5 103 653 18 115
0:30.1 400 2:30.5 103 653 18 118
0:30.3 500 2:31.5 101 646 18 121
0:30.0 600 2:30.0 104 656 18 122
0:29.9 700 2:29.5 105 660 18 124
0:29.9 800 2:29.5 105 660 18 126
0:29.8 900 2:29.0 106 664 18 125
0:29.8 1,000 2:29.0 106 664 18 127
0:29.8 1,100 2:29.0 106 664 18 126
0:29.9 1,200 2:29.5 105 660 18 127
0:29.8 1,300 2:29.0 106 664 18 127
0:30.3 1,400 2:31.5 101 646 18 128
0:30.2 1,500 2:31.0 102 649 18 129
0:30.4 1,600 2:32.0 100 643 18 129
0:30.4 1,700 2:32.0 100 643 20 127
0:30.2 1,800 2:31.0 102 649 18 128
0:30.0 1,900 2:30.0 104 656 18 128
0:30.0 2,000 2:30.0 104 656 18 128

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Workout Graph

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