Rick Esterle 5:10.3 row

1,029

Meters

5:10.3

Time

2:30.7

Pace

56

Calories

120

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate18

January 30, 2026 15:52:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:10.3 1,029 2:30.7 102 651 56 18 120
59:59.0 999 59:58.8.6 -2791608397 -9607599160 55 18 128

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