Rick Esterle 2000m row
2,000m
Meters
8:43.6
Time
2:10.9
Pace
122
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 24 |
September 12, 2017 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 24 |
0:26.1 | 100m | 2:10.5 | 157 | 841 | 25 |
0:25.8 | 200m | 2:09.0 | 163 | 861 | 23 |
0:26.1 | 300m | 2:10.5 | 157 | 841 | 25 |
0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 |
0:26.3 | 500m | 2:11.5 | 154 | 829 | 25 |
0:25.9 | 600m | 2:09.5 | 161 | 854 | 23 |
0:25.6 | 700m | 2:08.0 | 167 | 874 | 23 |
0:25.7 | 800m | 2:08.5 | 165 | 867 | 23 |
0:25.8 | 900m | 2:09.0 | 163 | 861 | 23 |
0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 25 |
0:26.0 | 1,100m | 2:10.0 | 159 | 848 | 23 |
0:27.1 | 1,200m | 2:15.5 | 141 | 784 | 22 |
0:26.4 | 1,300m | 2:12.0 | 152 | 823 | 25 |
0:24.6 | 1,400m | 2:03.0 | 188 | 947 | 24 |
0:28.6 | 1,500m | 2:23.0 | 120 | 711 | 25 |
0:24.5 | 1,600m | 2:02.5 | 190 | 955 | 25 |
0:29.6 | 1,700m | 2:28.0 | 108 | 671 | 24 |
0:24.9 | 1,800m | 2:04.5 | 181 | 924 | 24 |
0:29.0 | 1,900m | 2:25.0 | 115 | 695 | 25 |
0:23.7 | 2,000m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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