Rick Esterle 369m row
369m
Meters
2:23.7
Time
3:14.7
Pace
18
Calories
145
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
September 12, 2017 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 369m | 3:14.7 | 47 | 463 | 23 | 145 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.