Rick Esterle 597m row

597m

Meters

3:48.1

Time

3:11.0

Pace

30

Calories

139

Heart Rate

Average Watts50
Calories Per Hour472
Stroke Rate22

September 19, 2017 07:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.1 597m 3:11.0 50 472 22 139
0:51.7 200m 2:09.2 162 857 22 87
0:51.2 400m 2:08.0 167 874 22 132

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