Rick Esterle 2000m row

2,000m

Meters

8:59.1

Time

2:14.7

Pace

119

Calories

159

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate23

November 23, 2017 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.1 2,000m 2:14.7 143 792 23 159
0:30.1 100m 2:30.5 103 653 20 125
0:26.7 200m 2:13.5 147 806 20 130
0:27.0 300m 2:15.0 142 789 20 139
0:26.2 400m 2:11.0 156 835 23 146
0:26.3 500m 2:11.5 154 829 21 151
0:26.8 600m 2:14.0 145 800 22 153
0:27.1 700m 2:15.5 141 784 22 153
0:27.1 800m 2:15.5 141 784 22 154
0:26.5 900m 2:12.5 150 817 23 155
0:26.7 1,000m 2:13.5 147 806 22 156
0:26.7 1,100m 2:13.5 147 806 23 156
0:26.7 1,200m 2:13.5 147 806 23 156
0:26.9 1,300m 2:14.5 144 795 25 158
0:26.8 1,400m 2:14.0 145 800 22 158
0:27.0 1,500m 2:15.0 142 789 24 158
0:27.3 1,600m 2:16.5 138 773 24 158
0:27.2 1,700m 2:16.0 139 778 24 158
0:27.0 1,800m 2:15.0 142 789 24 158
0:27.3 1,900m 2:16.5 138 773 22 158
0:26.9 2,000m 2:14.5 144 795 25 159

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Workout Graph

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