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Rick Esterle 2000m row

2,000m

Meters

9:28.8

Time

2:22.2

Pace

113

Calories

150

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate22

November 29, 2017 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:28.8 2,000m 2:22.2 122 718 22 150
0:30.8 100m 2:34.0 96 629 21 129
0:28.2 200m 2:21.0 125 729 23 134
0:28.4 300m 2:22.0 122 720 21 141
0:28.6 400m 2:23.0 120 711 21 144
0:28.9 500m 2:24.5 116 699 23 145
0:28.9 600m 2:24.5 116 699 21 147
0:28.7 700m 2:23.5 118 707 23 147
0:28.5 800m 2:22.5 121 716 23 147
0:28.7 900m 2:23.5 118 707 21 149
0:28.0 1,000m 2:20.0 128 738 24 149
0:28.4 1,100m 2:22.0 122 720 21 149
0:28.1 1,200m 2:20.5 126 734 24 149
0:28.0 1,300m 2:20.0 128 738 21 150
0:28.3 1,400m 2:21.5 124 725 23 151
0:28.2 1,500m 2:21.0 125 729 23 150
0:28.0 1,600m 2:20.0 128 738 21 150
0:28.1 1,700m 2:20.5 126 734 21 151
0:28.3 1,800m 2:21.5 124 725 23 150
0:28.4 1,900m 2:22.0 122 720 23 149
0:28.1 2,000m 2:20.5 126 734 24 150

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